Starter Package ~ 6 weeks
Not Sure if You're Ready to Make Lasting Changes?
This starter package is designed to give you a taste of having a personal trainer in your corner, without the commitment.
Do you want to be more grateful and mindful so you can get more out of life?
Do you need nutrition guidance and an easy to follow workout schedule?
You don't need a gym membership, you don't need more time, and you certainly don't need any more excuses.
Start with a simple monthly program, online coaching with a workout calendar, step-by-step workout routines, and email and video chats for accountability.
I'm here to help.
6 weeks of Online Personal Training plus check-in sessions will help you find out if you have what it takes to make real lifestyle changes.
Try the consistency package if you want to lose weight, look better, and feel better!
Let's get started... Optimize YOU today!
Optimize You
Start Your Journey With Coach Rochelle, Certified Personal Trainer (CSEP)
Start living a life of confidence and balance.
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