Start living a life of confidence and balance... Hi! I'm Coach Rochelle and I want to help you set and achieve your dream goals!!
I am a genuine Certified Personal Trainer who works with ladies who are amazing, who know better about their health and who want more.
I've helped hundredsof people achieve their goals and now its YOUR TURN toget fit and comfortable in your own body, find balance in your nutrition, combat stress, be confident and stay healthy & happy!
CSEP- Certified Personal Trainer I have a diploma in Fitness and Health Promotion, and I have been working in the industry for over 12 years. I have certifications in pre- and post-natal training, NCSS athlete coaching, functional movement, Pilates, Kickboxing, TRX, biomechanics and more! CSEP-CPT produces the most knowledgeable trainers and I am continuously learning more and more about health and wellness.
Work with Coach Rochelle for a healthy lifestyle that sticks!